Marathon training, beginning of week ?
Feb. 12th, 2007 08:18 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
talyenToday I ran 3 miles, instead of the 2 on the schedule, to make up for the one I missed on Saturday. Tomorrow we have a cross-training guided workout which will be killer, because Katherine is trying to make sure we will all finish the race. And she gives us ideas for workouts on our own (which I am too out of shape to do - I wish I had never stopped running. Oh yeah, bike accident.)
Wednesday and Thursday are both 4 mile runs. And Saturday is a 6 mile run.
Today's run was really good, a bit speedier than usually, and very tiring. I'll be going to bed soon, after catching up on LJ and going over some music. I'm very glad I have nothing else to do tonight except that.
Wednesday and Thursday are both 4 mile runs. And Saturday is a 6 mile run.
Today's run was really good, a bit speedier than usually, and very tiring. I'll be going to bed soon, after catching up on LJ and going over some music. I'm very glad I have nothing else to do tonight except that.
